Comments for Keith Molloy Personal Trainer

Comment on Creative Functional Circuit Training by dreambox

dreambox — Sun, 28 Apr 2013 12:14:18 +0000

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Comment on Shoulder Mobility Work- Face Pulls by Santa Barbara Chiropractor - Paul Zemella D.C.

Santa Barbara Chiropractor - Paul Zemella D.C. — Mon, 27 Feb 2012 08:44:40 +0000

kudos to your video! this is one informative video you’ve got!

Comment on Desire to Succeed by Keith Molloy

Keith Molloy — Tue, 18 Oct 2011 12:03:36 +0000

I agree Katie. I love the video. It inspires me to work hard, have a good attitude, and to try my best…for myself, as well as my co-workers. Thanks for watching & commenting, I appreciate it

Comment on Q & A by Keith Molloy

Keith Molloy — Wed, 06 Apr 2011 17:01:53 +0000

Keith-
the ACSM certification is an excellent one
it sounds like you have an excellent plan for your future
best of luck
when we visit Ireland I’ll send out a tweet, maybe we can meet…if it’s a southern tour of Ireland (we’ll do some form of a group trip..I don’t think I’m ready for driving through your country on my own)
be well
Keith

Comment on Q & A by keith molloy

keith molloy — Tue, 05 Apr 2011 15:31:56 +0000

thanks for that advice i live in cork its in the south of Ireland , i forgot to mention that the course im doing is a night school as i work during the day and is itec but im also doing the ACSM (American collage of sports medicine) personal training course,i plan to hopefully get experience in a gym while working on getting a client base and eventually owning my own gym, i also plan to take further courses and hopefully in the next few years i will be certified in cardiac rehab as this is a hugely untapped market here in Ireland

Comment on Q & A by Keith Molloy

Keith Molloy — Tue, 05 Apr 2011 11:42:02 +0000

Hi Keith,
Pretty cool, meeting my namesake, who also wants to be in the same business. I have been in the business my whole adult life (27+ yrs). I think a 4 year degree is the most important thing. But there are several very good certifications out there; NSCA’s CPT (National Strength & Conditioning Association’s Certified Personal Trainer), also NASM is very good (National Academy of Sports Medicine).
I started by working for other businesses, and learning what I thought would work & what I didn’t like. Then I had a clientele that I worked with in homes & other people’s gyms. Then I opened a small (@500 sq ft) training gym, before we moved to where we are now (7000 sq ft gym). If you are going to travel to the US I’d be happy to meet with you. My family & I are planning a trip to Ireland in either 2011, or 2012. Where do you live?

Other intangibles to think about- you should love the work, you should be in great shape (you should never give someone a workout that you haven’t done already yourself), you should like being with people & helping them attain their goals, you better like working a lot of hours (that’s why you should love the work).
My email is – keithmolloy@juno.com
Sincerely, Keith

Comment on Q & A by keith molloy

keith molloy — Mon, 04 Apr 2011 19:53:03 +0000

hi Keith
my name is also Keith Molloy and at the moment i am studying to become a personal trainer in Ireland, as you no there is a lot of learning to do so i was just wondering if you had any tips or help for someone about to do there exams and hopefully start their own personal training business, what would they be

Comment on Resistance Band Training by Mary Kiningham

Mary Kiningham — Wed, 03 Nov 2010 22:03:38 +0000

Mike is becoming a KeithMolloy.com TV star! Way to go Mike!
Great workout with a band. Love it!

Comment on Functional Rope Training w/ Mike by Mary Kiningham

Mary Kiningham — Sat, 30 Oct 2010 21:33:41 +0000

Great job Mike! We will have to try that prowler bench exercise for our OutdoorFitters.

Comment on Functional Rope Training w/ Mike by Jay

Jay — Sat, 30 Oct 2010 18:45:23 +0000

Hey Keith, nice post!