Mar
08
2012

Back Pain Relief

Tight hips are one of the major causes of low back pain. When the mobile joint (the hips) become tight, the stable joint (low back) suffers. Check out this video, to see how to perform 2 stretches, that can be performed anywhere, to help with your pain.

live right,
Keith

Written by Keith Molloy in: Uncategorized | Tags: , , ,

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